One part of going green is buying organic foods. Buying organic can get really expensive so I found this great article on the top 12 foods to eat organic if you can't afford to go all organic.
http://www.thedailygreen.com/healthy-eating/eat-safe/Dirty-Dozen-Foods
Just in case you don't have time to read the article...
1. Meat
2. Milk
3. Coffee
4. Peaches
5. Apples
6. Sweet Bell Peppers
7. Celery
8. Strawberries
9. Leafy Greens
10. Grapes
11. Potatoes
12. Tomatoes
This is also an awesome article on the fruits and vegetables that you shouldn't worry about buying organic.
http://www.thedailygreen.com/healthy-eating/eat-safe/Save-on-Sustainable-Gallery-44032808
Basically, if a fruit or veggie has a thick skin, it is protected from pesticides which means it is o.k. to eat the non-organic version.
By the way, the links above are to one of my favorite websites. It has a lot of good and simple going green information. I recommend spending some time browsing it!
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great tips. thanks!
ReplyDeleteThanks for the list. I've been searching everywhere to try to find the list of the best foods to buy organic, but I haven't been able to find it.
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